Poynton Show: Guess The Veg Results

Dr Xandra Featured, Kids, You

Thank you to all of our participants who took part in the guess the vegetable quiz. By now we have found our winners and you will receive an email about your prize today. We made this quiz tricky to really test how well people could recognise vegetables, and we were happy to find that on average 8/10 were correctly labelled. …

3 Minute Posture Correcting Challenge

Dr Xandra Featured, Posture, You

What Do You Get For 3 Minutes? These stretching exercises increase mobility of your spine by moving all the joints gently. You get increased muscle tone as you’re using them and a reset of your current posture, vital if you are working at a computer. Your brain wakes up from the activity and your posture changes as you move all …