Why You Need Vitamin D: Health Benefits & Natural Healing

Dr Jess cardiology, Garden, gastroenterology, Immunology, musculoskeletal, Neurology, obstetrics, psychiatry, You

Vitamin D is an essential fat-soluble vitamin important for our bones and deficiency affects nearly every system of our body. It is unique as much of it comes from sunlight and there are only small amounts in our food. 60% of UK population have insufficient Vitamin D There has been an alarming rise in Vitamin D deficiency, particularly in children …