Posture Program: Balance Type £15.00 - Purchase this Course Or log in to access your purchased courses Less than 90 days to correct your balance and improve your posture…click on the lessons to begin and start your Posture Solution.For help and support e-mail firstname.lastname@example.org Lessons Balance Type: Introduction Complexity: EasyWe enroll you to the program, the bonus extras, and explain how it works for you and your specific posture type. Balance Type Stage 1: Loosening, Balance & Core Complexity: EasyThis section kick-starts your program and gets you on the road to better posture, increased flexibility and co-ordination. Balance Type Stage 2: Strengthening & More Intense Loosening Complexity: StandardBy building on the simple exercises of the last stage, we further your results and we show you how easily they can be incorporated into your everyday life. Balance Type Stage 3: Advanced Core & Balance Complexity: StandardNow you’ve seen the benefits of these exercises and are feeling more confident in your movements, we increase the exercises so you get the best health benefits possible from good posture. Balance Type Stage 4: Extra Health Boost Complexity: HardYou’ve been through the stages and now know that working on your posture is both easy and gets results. At this point we want to improve your posture health by going that extra step and reverse all those lifelong bad posture habits.