Posture Program: Core Type

Or log in to access your purchased courses
Less than 90 days to correct your weak core…click on the lessons to begin and start your Posture Solution.
For help and support e-mail admin@thenaturaldoctors.com

Lessons

Core Type: Introduction

Complexity: Easy

We enroll you onto the program, the bonus extras, and explain how it works for you and your specific posture type.

Core Type Stage 3: Advanced Core & Balance

Complexity: Standard

Now you’ve seen the benefits of these exercises and are feeling more confident in your movements, we increase the exercises so you get the best health benefits possible from good posture.

Core Type Stage 4: Extra Health Boost

Complexity: Hard

You’ve been through the stages and now know that working on your posture is both easy and gets results. At this point we want to improve your posture health by going that extra step and reverse all those lifestyle bad posture habits.