FHC Type Stage 4: Extra Health Boost

Dr Xandra

You’ve been through the stages and now know that working on your posture is both easy and gets results. At this point we want to improve your posture health by going that extra step and reverse all those lifestyle bad posture habits.

FHC Type Stage 3: Advanced Core & Balance

Dr Xandra

Now you have seen the benefits of these exercises, are feeling more open in your posture and confident in your movements, we increase the exercises. We want you to get the best health benefits possible from good posture.

Balance Type Stage 4: Extra Health Boost

cmindscape

You’ve been through the stages and now know that working on your posture is both easy and gets results. At this point we want to improve your posture health by going that extra step and reverse all those lifelong bad posture habits.